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ADHD leads to constant shift in focus, id actually get stuff done if it werent for it
TheWhitePhoenix
I know that feeling all too well.
MoonDog
A focus technique that I use for level design is 50 minutes work, 10 minutes break, 50 minutes work, 10 minutes break, 30 minutes work, 30 minute break, then repeat. Try that for your focus.
CaptainChar
it could work