Akimoto

I've trained a little over a year now. When I begun I could barely lift anything, I think 100-110kg was my max at deadlift, and maybe 40kg on benchpress... x.x

January is a bad month to start; better to start march or later, when most of the people that started January have quit, leaving the gym empty hehe

Oh I've been lifting regularly for years now. I did heavy in the past but hurt my shoulders. They're pretty good now so I started the heavy lifts again. Max deadlift is 315 lbs now, bench is 275, leg press is 720, and squat is 315. My goal is a 300 lb bench by end of March.